Results tagged ‘ Eric McMahon ’

Day Trip to SeaWorld

Today a few members of the RoughRiders and I took advantage of an incredible opportunity while staying in San Antonio.  One of the three SeaWorld theme parks in the USA is located just a few Joey Gallo home runs away from our team hotel in San Antonio.  Thanks to a connection provided by team trainer Carlos Olivas, we got a private, behind-the-scenes tour of the park and spent some up-close time with a few of the incredible animals.  In addition to Carlos and me, the others who came along were Cody Buckel, Ben Rowen, Ryan Rodebaugh, Kevin Pucetas, Ryan Feierabend, Jake Brigham, Brett Nicholas, Jimmy Reyes, Tyler Tufts, strength & condition coach Eric McMahon and bus driver Paul Watkins.  Dave Yordi, SeaWorld’s Supervisor of Animal Care, was kind enough to take our group of 13 around the park and here are some of the sights of an awesome morning.

(click on the pictures to see bigger photos)

- Alex

Our tour started at the killer whale pools. They have five Icelandic killer whales at SeaWorld.

Our tour started at the killer whale pools. They have five Icelandic killer whales at SeaWorld.

Some of the players watching the whales and listening to the trainers.

Some of the players watching the whales and listening to the trainers.

Cody Buckel snaps a photo of a trainer giving the biggest killer whale a rubdown.

Cody Buckel snaps a photo of a trainer giving the biggest killer whale a rubdown.

SeaWorld buys the fish it feeds its whales from the same supplier that Red Lobster uses.

SeaWorld buys the fish it feeds its whales from the same supplier that Red Lobster uses.

It was in the upper-40s and windy, so everyone was bundled up walking around the park.

It was in the upper-40s and windy, so everyone was bundled up walking around the park.

A SeaWorld employee feeds a little otter.

A SeaWorld employee feeds a little otter.

The players loved those little guys

The players loved those little guys

Brett Nicholas poses with Dylan the sea lion in an area the public doesn't get to visit.

Brett Nicholas poses with Dylan the sea lion in an area the public doesn’t get to visit.

Trainer Carlos Olivas makes Dylan yell. One of the sea lions here was used as the "voice" of the T-Rex in the Jurassic Park movies.

Trainer Carlos Olivas makes Dylan yell. One of the sea lions here was used as the “voice” of the T-Rex in the Jurassic Park movies.

Cody Buckel dancing with Dylan.  Not sure where Cody learned that move.

Cody Buckel dancing with Dylan. Not sure where Cody learned that move.

An up-close look at the enormous male walrus.

An up-close look at the enormous male walrus.

They keep the two walruses in this pool.

They keep the two walruses in this pool.

A bit later, we hung out with the dolphins. Here, Kevin Pucetas gets his picture taken with "Brady."

A bit later, we hung out with the dolphins. Here, Kevin Pucetas gets his picture taken with “Brady.”

There was quite a line for the players to get their photos taken with the dolphins.

There was quite a line for the players to get their photos taken with the dolphins.

Jake Brigham pets one of the dolphins .

Jake Brigham pets one of the dolphins .

Brady "fin-walks" at the prompt of his trainer.

Brady “fin-walks” at the prompt of his trainer.

Our last destination was the stingray tank.

Our last destination was the stingray tank.

We all got the chance to feed the stingrays some shrimp.

We all got the chance to feed the stingrays some shrimp.

Here's the other half of the group feeding the stingrays.

Here’s the other half of the group feeding the stingrays.

Left side, from left to right: (standing) Paul Watkins, Jake Brigham, Carlos Olivas, Eric McMahon; (squatting) Jimmy Reyes & Ryan Feierabend. On the right, from left to right: (standing) Ryan Rodebaugh, Ben Rowen, Tyler Tufts and a partially obstructed Kevin Pucetas; (squatting) Cody Buckel, Alex Vispoli and Brett Nicholas.

Left side, from left to right: (standing) Paul Watkins, Jake Brigham, Carlos Olivas, Eric McMahon; (squatting) Jimmy Reyes & Ryan Feierabend. On the right, from left to right: (standing) Ryan Rodebaugh, Ben Rowen, Tyler Tufts and a partially obstructed Kevin Pucetas; (squatting) Cody Buckel, Alex Vispoli and Brett Nicholas.

Season in Review: July

Engel Beltre heated up in July and was key to the ‘Riders’ late-month turnaround. (Alex Yocum-Beeman/RoughRiders).

The 2012 Frisco RoughRiders season was an unquestioned success.  The ’Riders won the first half South Division title, finished with an 80-60 record (good for the second-best overall mark in the Texas League) and advanced to the Texas League Championship Series before losing to the Springfield Cardinals.  Along the way, there were standout performances from big-time prospects, thrilling games and terrific storylines.  Before looking ahead to the 2013 season, we look back at a special 2012 campaign that proved to be a memorable one for the ’Riders.

JULY

Record: 16-14 (T-3rd of 8 TL teams)

Average: .263 (3rd)

Home Runs: 33 (1st)

ERA: 4.41 (6th)

Top Offensive Players: Engel Beltre (.308-6-15, 4 2B, 6 3B, 25 R, 12-14 SB, .352/.592/.943), Leury Garcia (.300-1-10, 4 2B, 2 3B, 22 R, 11-12 SB), Jared Hoying (.288-3-10, 3 2B, 3B, 21 R, 3-4 SB), Ryan Strausborger (.287-2-12, 4 2B, 3B, 17 R, 6-6 SB)

Top Pitchers: Barret Loux (5 GS, 1-1, 2.63 ERA, 24 IP, 17 H, 1.04 WHIP, .200 BAA), Nick Tepesch (6 G, 5 GS, 3-1, 2.82 ERA, 38.1 IP, 36 H, 24 K, 9 BB), Ross Wolf (6 G, 2-0, 0.00 ERA, 8 IP, 5 H, 0.88 WHIP, .179 BAA)

After a difficult month of June, the RoughRiders ran hot and cold throughout July.  A look at the monthly numbers above seems to suggest a team playing mediocre baseball throughout the month, but in reality Frisco rapidly swung from one polar opposite to another a few times.

The ’Riders started the month the way they finished the previous one, with a pair of losses to tie its longest losing streak of the season (four).  However, the team then proceeded to rip off six straight wins for its longest winning streak in 2012.  That momentum did not last long, because Frisco then lost 11 of its next 15 to drop into last place in the second half division standings.  The boomerang reversed direction one more time though when the ’Riders won six out of seven to finish the month.

One of the reasons for the instability was the tumultuous nature of the starting pitching staff at the time.  At one point, the ’Riders had three starters dealing with health-related workload restrictions while at the same time were stretching reliever Wilfredo Boscan into a starter’s role and dealing with the growing pains of hurlers recently promoted from Myrtle Beach.

July featured the additional drama of the end-of-month trading deadline and with it came persistent rumors involving the Rangers and several Frisco players.  Mike Olt was the RoughRider most frequently mentioned in trade talks by the media, but by the end of the month it was a different player who ended up changing organizations via a trade.

Frisco’s performance somewhat mirrored the parent club, as the Rangers slogged their way through the middle of the season at the big league level as well.  There was additional crossover with three Texas players rehabbing in RoughRiders uniforms with varying degrees of success.

TIMELINE:

Frisco may have struggled to start July, but at least athletic trainer Carlos Olivas (left) and strength & conditioning coach Eric McMahon were looking good. (Alex Yocum-Beeman/RoughRiders)

July 2:The struggling ’Riders take one on the chin in their series opener at Arkansas.  Frisco brings a 6-2 lead into the ninth inning but gives up five runs in the bottom of the frame – the last three coming on a Roberto Lopez three-run homer off of Ryan Rodebaugh – and lose 7-6.  The form of the loss is especially tough to swallow, considering that the Travelers at the time had the second-fewest homers of any team in the “High Minors” (Double-A and Triple A).  The loss knocks Frisco out of first place overall in the South Division for the first time all season as Corpus Christi takes over as the team with the best record.

July 3: Barret Loux and the RoughRiders rebound in a 5-1 win over the Travs.  Loux, who had lost for the first time all year in his previous start, allows just an unearned run and two hits over seven superb innings to improve to 11-1 in 2012.

July 4: Chris McGuiness supplies the Independence Day fireworks with his 17th home run of the season in Frisco’s 8-0 win over Arkansas.  Cody Buckel shows what made him the best pitcher in the Carolina League in his third Texas League outing, giving up just one hit in six scoreless innings.

July 5: Baseball America releases its revised “Top 50 Prospects” list and the ’Riders are well-represented.  Jurickson Profar comes in at number two (behind Baltimore’s Dylan Bundy) while Mike Olt (11) and Cody Buckel (41) also make the list.

July 7: Frisco finishes off a three-game sweep of Springfield with a 5-2 win at Dr Pepper Ballpark.  The sweep comes just days after the Cardinals swept the ’Riders up in Missouri.  While the win is welcomed, the game features a lack of star power as stud prospects from both sides (Olt and Profar of Frisco; Oscar Taveras and Kolten Wong of Springfield) are in Kansas City for the All-Star Futures Game.

July 8: The Futures Game is played at the Royals’ Kauffman Stadium and Profar makes an early splash, homering for the World team in the first inning off former Northwest Arkansas Natural Jake Odorizzi.  Profar adds a single and goes 2-for-3 while Olt – playing for the U.S. squad – goes 1-for-5 with an RBI.  That night, their ’Riders teammates run their season-best win streak to six games with a 5-4 win against the Travelers.  McGuiness hits a walk-off solo home run in the tenth inning, the first walk-off home run of his baseball life.  Leury Garcia goes 3-for-5 in the contest with an RBI and three of Frisco’s six steals.

July 9: Justin Grimm returns from his three-outing stint with the Rangers for a brief, three-inning start against Arkansas.  After he departs in a scoreless game, Buckel pitches well but surrenders a solo home run to former RoughRiders infielder (and the team’s all-time hits leader) Renny Osuna in the seventh inning.  That proves to be enough for Johnny Hellweg (8 SHO IP) who dominates and leads the Travelers to a 1-0 win to snap Frisco’s six-game win streak.  Hellweg hits Olt on the wrist with a fastball in the third inning and the ’Riders’ third baseman misses the next week with a bruise.

July 12: Frisco goes on the road to Corpus Christi and looks to be in control with a 4-0 lead and two outs in the bottom of the ninth inning.  But Carlos Pimentel and Zach Osborne allow four runs in the frame, including a three-run double by Austin Wates to send the game to extra innings.  The ’Riders hold leads of one and two runs in the tenth and 11th innings, respectively, but both times the Hooks come back.  Wates cements his role as hero with a three-run walk-off home run off Tim Murphy to send Corpus to an improbable 8-7 win and the Whataburger Field crowd (at least, what’s left after a mass exodus in the middle of the ninth inning) into delirium.  Garcia’s big night (4-for-5, 3 R, 3 SB) for Frisco is wasted.

July 13: The ’Riders allow five home runs and lose 12-2 to Corpus Christi.  However, the win is costly to the Hooks as star shortstop Jonathan Villar breaks his hand punching a dugout wall after striking out in the eighth inning and does not play for the rest of the regular season.  Profar plays third base for the first time in his career with Olt still out of the lineup.

July 15: Jarred Cosart and two relievers one-hit Frisco as the ’Riders fall 5-2 to the Hooks.  Wates hits another home run as Profar’s RBI triple in the sixth inning is the team’s only base knock.

July 16: Rangers right-hander Neftali Feliz begins his rehab assignment from a sore elbow with the RoughRiders at Dr Pepper Ballpark.  Feliz, who pitched for Frisco in 2008, strikes out four and allows an unearned run to San Antonio in two innings.  The ’Riders lose 7-4 and Feliz makes two more starts for Round Rock before the Rangers announce he will undergo “Tommy John” surgery and be lost for the year.

Rangers 1B/OF Mitch Moreland returned to his old home ballpark for a three-game rehab stint. Pitchers Neftali Feliz and Mark Lowe also rehabbed in Frisco in July. (Alex Yocum-Beeman/RoughRiders)

July 17: After a disastrous outing by Neil Ramirez (2.1 IP, 8 H, 6 R, 2 BB, HR), Osborne comes in to pitch in relief and does no better, allowing six runs on five hits and a walk without retiring a Missions batter.  Frisco falls 12-4 despite home runs from Olt and Engel Beltre.  Beltre (3-for-5) begins a scorching last half of the month; he will hit .375 with four doubles, four triples, five home runs, seven RBI, 18 runs scored and five steals over the last two weeks of July.

July 18: The Rangers name Olt their “Minor League Player of the Month” for June.  It is the second straight month that Texas has bestowed the honor on the former UConn Husky.

July 19: Trying to win two straight games for the first time in 11 days, the ’Riders blow an early 5-1 lead and allow the tying run to score in the ninth inning for San Antonio.  The Missions score five runs in the 11th and hold off Frisco for a 12-10 victory.  The RoughRiders have lost seven of their last ten games after their six-game win streak.

July 22: A day after getting shut out on just three hits, Frisco’s offense remains anemic against Corpus Christi’s Jose Cisnero, scoring one run on five hits in a 3-1 defeat.  The team’s losing streak hits four games and the squad has lost four consecutive series.

July 23: Beltre is named the Texas League “Player of the Week” for his offensive re-emergence.  He backs up the honor that night by going 3-for-4 with three runs scored, two steals and a walk in the ’Riders’ cathartic 11-3 win over Corpus.  Jake Brigham pitches very well, allowing one run on four hits over seven innings.

July 26: The ’Riders beat Midland 6-0 behind a masterful Nick Tepesch (8 IP, 5 H, 0 R).  The team wins two in a row for the first time in 16 games and snaps its four-series losing streak.

July 27: Frisco receives Rangers 1B/OF Mitch Moreland (hamstring) on a rehab assignment.  The former RoughRider makes his presence felt immediately against San Antonio, going 3-for-4 with two doubles, an RBI, four runs scored and a hit-by-pitch.  The ’Riders smoke the Missions 14-4 with assistance from Garcia and Olt, who both homer.

July 28: The big league rehabbers keep flowing into Dr Pepper Ballpark as reliever Mark Lowe (intercostal strain) joins the ’Riders to begin a rehab assignment.  His stint is not as successful as Moreland’s however, as he gives up a game-tying home run in the eighth inning, only to see McGuiness win the game for Frisco with a walk-off solo home run in the ninth to down the Missions 2-1.  Brigham (6 IP, 5 H, 0 R, 3 BB, 5 K) pitches well but gets a no-decision in what ends up being his final appearance as a RoughRider.

Second-year Frisco pitcher Jake Brigham was traded just before the deadline to the Cubs in exchange for big league catcher Geovany Soto. (Alex Yocum-Beeman/RoughRiders)

July 29:Frisco captures its fifth straight win with a 9-5 victory over San Antonio.  Beltre triples and homers while Ryan Strausborger hits a double and his fourth long ball of the season.  Moreland goes 1-for-5 to finish his rehab assignment with a .308 average (4-for-13).

July 30: For the second consecutive week, Beltre is named the TL “Player of the Week,” joining Corpus Christi’s Brandon Barnes and San Antonio’s Cody Decker as the only players to accomplish the feat in back-to-back weeks.  That night, Lowe allows a three-run home run to the Missions’ Edinson Rincon in the sixth inning and Frisco loses 4-2 to see their five-game win streak snapped.  During the game, news breaks that Brigham has been traded to the Chicago Cubs in exchange for Major League catcher Geovany Soto.  Brigham is called down from the stands (where he had been charting pitches) in the middle of the game and is informed of the deal by Rangers pitching coordinator Danny Clark in the dugout bathroom.

July 31: The trading deadline comes and goes with Brigham being the only RoughRider that gets dealt despite many rumors that Olt or, to a lesser extent, Profar might be on the move.  The re-focused RoughRiders finish July with a 5-1 win versus Midland as Tepesch (6 IP, 3 H, 0 R, BB, 7 K) again outclasses the RockHounds bats.

Coming tomorrow: A look back at the month of August.

-          Alex V.

‘Riders Fantasy Football

Football training camps are underway across the country which means it’s time for fans to dust off their computers and draft fantasy football teams. Frisco pitcher Ross Wolf has played for the past eight seasons and plans on playing in three leagues this season.

“I draft differently for each league depending on the point system,” Wolf said. “I don’t really have a strategy going in but I pick the best players that I can from what’s available.

The highest he’s ever finished in a league was second. He placed fourth last year which he said was a miracle after the team he started with.

“I drafted Peyton Manning in the third round,” Wolf said. “Then he got hurt and I had to make some key trades last year.”

We asked him which RoughRiders he would put at each position if they were a football team.

“Olt is definitely a running back. Our tight end would be maybe Hoying. Profar would be either a wide receiver or cornerback. Princey would be our quarterback. Zaneski is a linebacker and I think Leury Garcia would be a running back too because he’s got the build,” Wolf said.

We also went to Jared Prince, one of Frisco’s outfielders who was also an all-state quarterback in high school. Then we talked to the RoughRiders’ Strength and Conditioning Coach Eric McMahon. Here are their picks.

Jared Prince’s Gridiron Warriors

Quarterback: Jared Prince

Running Back: Leury Garcia

Fullback: Ryan Rodebaugh

Flex: Ryan Strausborger

Wide Receiver: Jared Hoying

Left Tackle: Barret Loux

Left Guard: Miguel De Los Santos

Center: Jose Felix

Right Guard: Chris McGuiness

Riight Tackle: Nick Tepesch

Tight End: Val Majewski

Kicker: Cody Buckel

Defensive End: Zach Osborne

Defensive Tackle: Wilfredo Boscan

Defensive Tackle: Jake Brigham

Defensive End: Carlos Pimentel

Outside Linebacker: Alex Buchholz

Middle Linebacker: Zach Zaneski

Middle Linebacker: Mike Olt

Outside Linebacker: Tim Murphy

Cornerback: Jurickson Profar

Safety: Neal Ramirez

Cornerback: Engel Beltre

Punter: Richard Bleier

Eric McMahon’s RoughRiders

Quarterback: Jared Prince

Running Back: Leury Garcia

Fullback: Ryan Rodebaugh

Flex: Ryan Strausborger

Wide Receiver: Neal Ramirez

Left Tackle: Barret Loux

Left Guard: Miguel De Los Santos

Center: Jose Felix

Right Guard: Zach Zaneski

Right Tackle: Nick Tepesch

Tight End: Val Majewski

Kicker: Cody Buckel

Defensive End: Zach Osborne

Defensive Tackle: Wilfredo Boscan

Defensive Tackle: Jake Brigham

Defensive End: Mike Olt

Outside Linebacker: Carlos Pimentel

Middle Linebacker: Chris McGuiness

Middle Linebacker: Alex Buchholz

Outside Linebacker: Tim Murphy

Cornerback: Engel Beltre

Safety: Jared Hoying

Cornerback: Jurickson Profar

Punter: Richard Bleier

Story by Jarah Wright

Eric McMahon’s Workout Plan Part 2

Eric McMahon’s Workout Plan Part 1


Shot by Jarah Wright

Dynamic Duo Help Build Better Ballplayer Bodies

It’s 1 p.m. Game time is at 7 p.m. and Athletic Trainer Carlos Olivas and Strength and Conditioning coach Eric McMahon are already in their offices preparing for the day’s activities. Olivas is spending his lunch break eating a sandwich at his computer going over expense receipts while McMahon is updating exercise programs for each of the players.

Pitcher Fabio Castillo is the first player of the day to enter their office, asking if McMahon is ready to time him on his workout. McMahon tells him to work on the bike and stretch and then they’ll start Castillo’s plank routine. While Castillo starts his bike ride, McMahon unpacks the “mobile gym.” The mobile gym is a big bag packed with things like elastic bands and smaller exercise equipment that might not be at other clubhouses. The equipment is used if players don’t have time to visit a gym or get a workout in at away games. McMahon then goes out to the field to set up the cones for workouts and drills that will take place up until batting practice.

It’s 1:17 p.m. and McMahon sets up the cones in a straight line at varying distances. For starting pitchers, there is a set program that starts off with a heavy workout routine and tapers down in intensity leading up to the day that person pitches. Although many of the workout routines are set, McMahon says there is always some flexibility to the programs.

“I like to give guys choices for their conditioning,” McMahon said. “A guy needs to like his routine. I take suggestions from the guys on what they like and try to incorporate it into their programs.”

Castillo and McMahon set up in the training room and started doing the plank routine together timing each side for 30 seconds and doing a “marching” set for 15 seconds where the player rotates lifting his legs while in a plank position. After completing the routine, McMahon and Castillo walk down the player’s tunnel together out to the field. This week, the pitchers will have a choice for part of their routine. They can choose between having an off day, running sprints, or running a 300-yard shuttle. Castillo elects to run the 300-yard shuttle to get it out of the way. He lines up on one end of the cones and waits for McMahon’s signal to begin. On his signal, Castillo takes off. McMahon explains this drill is one way to gauge a player’s endurance.

“The goal of this drill is for a player to make it in less than a minute,” McMahon said. “After the first time through the drill, the player rests for two minutes before running it again. The goal is to get the same time or a better time than the first drill.”

Castillo rests before running again and he bests his time by a second. The two walk back to the clubhouse to work on more game preparations. One fixture of the training room that has become a player favorite is the snow cone station. Next to the ice machine in the training room, a line of Hawaiian Punch flavored syrups wait to be poured.

While McMahon and Castillo go through their routine on the field, Olivas is in the training room going through a big box of black and white socks. He was going to ship the socks to all the trainers. He explained that when there are lulls throughout the day, he finds side stuff to do such as counting out the socks and filling up the Whirlpool tubs full of water. The next player to make their way to the training room is third baseman Mike Olt who needs his hand to be looked at. Olivas examines it and instructs Olt to lay down on the table. Olivas grabs some gel, puts some on Olt’s hand, and massages it for about 10 minutes. While Olt is getting his hand worked on, Chris McGuiness comes in and grabs a bottle of Aleve off the counter asking Olivas how many he needs to take. He takes two before putting the bottle back with the towers of bottles of aspirin, baby powder, sunscreen, and rolls of tape. After Olt leaves the training room, Olivas heads back to his desk when outfielder Val Majewski comes in asking about what he should do about the nosepiece on his sunglasses since they were a bit big. A bit of hand lotion solved the problem and both went their separate ways.

Olivas was working on paperwork when pitcher Tim Murphy came in the training room looking to find some relief for his shoulder. Murphy laid on his back on the training table while Olivas massaged to find kinks to work out. While massaging Murphy’s shoulder, they talked about their family. Murphy had a bullpen session that day and Olivas wanted to make sure that his shoulder was as loose as possible. Olivas said he is hands-on with player treatment and he works with an orthopedic doctor and a chiropractor for more serious injuries.

During Murphy’s treatment, pitcher Jake Brigham walks in looking for baby powder. Olivas looks up from Murphy’s shoulder to kid Brigham about needing a haircut. Brigham laughs admitting it is getting pretty long and he needs to cut it. As Brigham walks away smiling, catcher Zach Zaneski comes in to borrow a pair of nail clippers. He sits on the other training table and watches Olivas massage Murphy’s elbow. They kid as Olivas says there is no way he would cut any of the guy’s nails. Zaneski, satisfied with the look of his nails, returns the nail clippers. Outfielder Brad Hawpe comes in and lays down on the second training table to wait his turn with Olivas. He jokes with Olivas as he finished Murphy’s treatment. Olivas then turns his attention to treating and massaging Hawpe’s lower back.

While Olivas is busy treating players, McMahon is overseeing the player’s workouts in the weight room although McMahon said he never really has to be on top of anyone because they are all very motivated.

At 3:10 p.m., McMahon heads back out to the field to prepare for the pitchers to begin their pre-game routine on the field. While he waits, he works one-on-one with Majewski getting in some wall sprints and foul poles. At 3:30 p.m., the pitchers line up to start drills. They work on lunges, side twists, and squats before lining up in a circle to stretch. After about 12 minutes of stretching, the pitchers start throwing with each other. Olivas throws with pitcher Miguel De Los Santos on the end of the line. When De Los Santos is warm, Olivas heads back to the training room with pitcher Ryan Rodebaugh.

It’s 3:56 p.m. and the TV in the training room is turned on to a show about cars. Olivas turns to Rodebaugh asking if he really wants to watch this. Saying no, Olivas hands him the remote which eventually ends up on ESPN. The upcoming football draft is the subject of conversation as Olivas begins to massage Rodebaugh’s oblique. After about 15 minutes, Olivas puts gel on the tender spot for an ultrasound treatment. Olivas then gets up and prepares an ice pack. He puts electrodes on the oblique and puts the ice pack on top of that before adding a light weight to keep slight pressure on the spot. Pitchers begin to trickle into the training room as their warm-up has ended for the day and the position players head out to do their drills. Olivas heads out to the field at 4:30 p.m. for batting practice. He has bonding time with pitching coach Jeff Andrews before every game by throwing with him before Andrews throws batting practice to the second group of hitters. Olivas and McMahon both talk to coaches and trainers for the Missions who are warming up and doing drills in right field while Frisco takes batting practice. Olivas eventually moves into right field to help shag balls.

Eventually batting practice concludes and the team heads to the clubhouse along with Olivas and McMahon. Final pre-game treatments like De Los Santos’ shoulder will be mended before dinner is served. The guys then await first pitch to watch the game. In the first inning of the April 23 game against the San Antonio Missions, Carlos Pimentel was hit by a line drive. He fielded the ball and got the runner out at first but Olivas went out to check on him anyway. Seeing that he was okay and fine to continue pitching, Olivas headed back to the dugout, and the two of them sit back and watch the rest of the game.

After the ‘Riders victory, Olivas meets up with his family while McMahon heads back down to the club house to do final training sessions with some of the players signaling the end of another successful day at the ballpark.

Written by: Jarah Wright

Photos by: Alex Yocum-Beeman

RoughRiders’ All-Gridiron Team

With the NFL lockout over and August underway, football is in the air.  The ‘Riders have some solid athletes this season which prompted the question “who would play where if the RoughRiders were a football team”? Seems logical.  After consulting with Frisco strength and conditioning coach Eric McMahon, here is the ‘Riders All-Gridiron Team. Feel free to leave comments with your opinions.  -AG

Offense

Quarterback: Ben Snyder
Although he was a two-time All-State wide receiver in high school, Snyder like the logical fit as QB. He has good athleticism, is a veteran, and has the intelligence the position demands.

Wide Receiver/Flanker: Justin Miller
At 6’4″, Miller is the prototypical deep threat. He has nice leaping abilities and is will force matchup problems for opposing defensive backs. “Snyder to Miller” is something we’ll be saying a lot.

Wide Receiver: Carlos Pimentel
He might be the most athletic pitcher of the ‘Riders staff. Pimentel has a quick burst off the line and is the perfect over-the-middle compliment to Miller going deep.

Running Back: Davis Stoneburner
Although he’s not the prototypical pounding back some might desire, Stoneburner possesses the quickness and elusiveness to to run effectively. What he lacks in size he makes up for in determination and confidence. Stoney is a nice open field runner who also contributes in the passing game.

Wide Receiver/Running Back (Flex): Corey Young
His quick hips and burst make Young a versatile offensive weapon both in the backfield and in the slot. He can lineup in a split-back set with Stoneburner, or can run complimentary routes over the middle with Pimentel in-between the first and second layers of the defense. His run after the catch abilities can turn a five yard dump pass into a 15 yard pick up.

Tight End: Tanner Scheppers
This is a natural fit. At 6’4″ with a long wingspan, Scheppers is the perfect red zone target for Snyder. He’s great over the middle of the field and, as a former short stop in college, has more athleticism than anyone on the line.

Right Tackle: Adalberto Flores
Big, tall, and physical, Flores shoulders the responsibility of protecting Snyder’s blindside. He has the quick feet and powerful arms to move quickly and keep a clean pocket.

Right Guard: Robbie Ross
With a low center of gravity, Ross wards off the blitz well. He also has enough quickness to pull on running plays and open up holes for Stoneburner.

Center: Jose Felix
Another natural fit. “Chief” is the anchor of the offensive line.

Left Guard: Richard Bleier
Bleier has the intelligence to read the defense and the athleticism to pull.

Left Tackle: Fabio Castillo
Pound-for-pound the biggest guy on the line.  Fabio is aggressive with string hands and a wide upper-half.

Defense

Defensive End: Mike Bianucci
Has the size to stay in on running downs, but the athleticism and burst to rush the passers. His low center of gravity helps keep him on his feet, and his motor will wear down offensive tackles by the fourth quarter.

Defensive Tackle: Jose Ruiz
As one RoughRider told me, if Jose joined a Division I football program today, in four years he’d be an All-American. Ruiz has elite lateral movement and a sharp burst. He’s a beast clogging up the middle and has the speed to rush the passer.

Defensive Tackle: Jake Brigham
Fear the beard.  Brigham has the strength and aggressiveness to compliment Ruiz next to him. He also has the long arms to knock down passes when rushing.  He brings the intensity and heart his position demands.

Defensive End: Johan Yan
Love this choice. His height and weight profiles as a rush defensive end. He runs well, has a long wingspan, and is big and strong enough to play the run.

Outside Linebacker: Elio Sarmiento
Thick and strong, Sarmiento can stuff the run but also has the quickness to cover a tight end who releases from the line. He can cover the flat and is disciplined enough to be trusted take down a running back in the open field.

Middle Linebacker: Jonathan Greene
His physical build and tools make Greene a nice choice here. He stuffs the run well and isn’t afraid of contact.

Middle Linebacker: Tommy Mendonca
Like Greene, Mendonca has the build to stuff the run. His strong forearms help him wrap up well and he has the quickness to move in a confined space well.

Outside Linebacker: Mitch Hilligoss
Aside from having a linebackers neck, Hilligoss can drop back like a safety, rush like a defensive end, and stop the run. Like Sarmiento, Hilli is a good fit here.

Cornerback: Engel Beltre
Beltre has big play, pick-six potential. His elite speed matches up with any wide receiver. He has all the makings up a shut-down corner.

Cornerback: Renny Osuna
While Renny may not have the speed of Beltre, he is ultra reliable and can cover the run as well. Has the athleticism to cover all types of receivers and has a nose for the ball.

Free Safety: Tyler Tufts
Perfect combination of size and speed to cover the entire third layer of the defense. Tufts has nice range and is a sound safety blanket for Renny and Osuna on the outer thirds. His big hits make receivers think twice before coming over the middle.

VIDEO: Pre-Game Ladder Drills

The ‘Riders have today off but we wanted to give you a sneak peak inside one of the pre-game routines designed by Frisco Strength and Conditioning Coach, Eric McMahon.  Hope you enjoy!  -AG

 

The RoughRiders players, lead by Strength and Conditioning Coach Eric McMahon, warm up using the ladders before a game in Springfield, MO.

Frisco “Bus” ‘Riders

The RoughRiders are about as centrally located as it comes in the Texas League.  However, that doesn’t mean that the bus rides are always short.  Frisco radio broadcaster Aaron Goldsmith lets you ride shotgun on the RoughRiders’ journey Wednesday night from Midland to Corpus Christi.  Before you begin reading, a quick bathroom break is of course recommended. 

9:50 p.m. Thanks to a 6:30 p.m. first pitch, I’m off the air now and can quickly wrap up my

Post-game clubhouse dinner never looked so good.

Post-game clubhouse dinner never looked so good.

post-game work and pack my radio gear to load on the bus.

10:14 p.m. Before every bus ride you have to fuel up – and not just with gas.  After you’ve played for three hours - or in my case talked for three hours – food is a must.  Here’s what was put out for us in the clubhouse in Midland.  I get some BBQ chicken thighs, mac and cheese, and a few small bags of trail mix to take on the bus.  All the players pay “dues” to the “clubbie” who provides the pre- and post-game spread.  Since I don’t pay daily dues, I gave the clubbie $7 for my share of food (I’m that wealthy).

10:33 p.m. After quickly chowing down, it’s time to load up.  Most of the players are already on the bus and, as you can see below, cards is a favorite way to pass the time.  Hitting Coach Brant “Brownie” Brown has already put season one of Las Vegas into the DVD player on the bus for some entertainment.  Brownie is a major movie buff (his favorite is the Matrix)He always brings a good selection of movies each trip.

L to R: Tommy Mendonca's arm, Richard Bleier, Jake Brigham, Mike Bianucci.

L to R: Tommy Mendonca's arm, Richard Bleier, Jake Brigham, Mike Bianucci.

10:40 p.m. Carlos, the best bus driver in the Texas League – and it’s not even close – puts the gearshift in drive and we pull away from the clubhouse and hit the road for Corpus Christi.  Steve Buechele, the ‘Riders manager, is on his laptop, as is Pitching Coach Jeff Andrews.  They’re both working on their post-game player reports that they usually do from the clubhouse.  On get-away-days, however, they’re forced to type from the bus.

11:07 p.m. I’m surprised it took this long, but I finally break out my noise canceling headphones.  A pricy investment, but worth every penny.  Between the movie, the air conditioning, and the noise from the road, the bus is very loud – even if no one is talking.  The one thing giving the noise a run for its money is the temperature.  The bus tends to get incredibly cold.  Even though it was 99 degrees outside when we boarded, I have a pair of grey sweat pants pulled up over my kaki shorts.  (I sense a wedgie mounting an attack within the next few hours).

11:40 p.m. Love my iPhone.  With the MLB At Bat app, I’m listening to the final innings of the Mariners vs. Angles game (the only game in progress at this hour).  I’m not a fan of either team, but after calling four games solo in Midland, it’s nice to hear a voice other than my own (I’m sure others would agree).

1:13 a.m. My first “wakeup” of the trip.  Something you get used to.  On an eight hour trip I’ll probably fall in and out of consciousness at least a half dozen times.  This time it’s for something somewhat rare.  Carlos has pulled the bus over at a rest stop and Boo and Brownie scamper off quickly to use the restroom.  The M’s/Halos game is long over.  No idea who won.  I wonder if people fall asleep like that when I’m broadcasting?  A question I fear asking.  I switch quickly to iTunes and am out again in a few minutes.

2:13 a.m.  Strangely, exactly an hour later I’m up for no particular reason and am thrilled to see that all the cabin lights along with season one of Las Vegas has been turned off.  Heaven.  Sometimes the lights and movie du jour stay on until as late as 4 a.m. making it harder to sleep.  I glance in front of me and see the silhouette of our Strength and Conditioning Coach, Eric McMahon.  He’s wearing a ballcap, sunglasses, and headphones.  Why the sunglasses when it’s dark?  A veteran move.  Especially for us guys who sit near the front of the bus, it helps to darken oncoming headlights, making it easier fall asleep.  Unfortunately I’m officially awake.  With five hours to go, it’s trail mix time.

3:51 a.m. Driving through downtown San Antonio.  Too bad we’re playing the Hooks.

By the time I get off the bus, there's not much left.

By the time I get off the bus, there's not much left.

4:19 a.m. Finally about to fall back asleep when … wedgie.

5:58 a.m. Our Athletic Trainer Carlos Olivas lovingly taps my leg which is stretched across the isle.  This, in the world of minor league bus rides, is a wakeup call.  We’re here.  He darts off the bus because someone has to be in charge of everyone’s room keys.  He’s off to the front desk to check everyone in while I try to wake up.

6:02 a.m. As the players rush pass me to get off the bus I pack up my bag and gather my stuff.  I walk off the bus to find that along with the RoughRiders, the humidity made the trip to Corpus as well.

6:07 a.m. I’m in my room on the 16th floor.  Radio guys always get the Penthouse.  Tonight is game one against the Hooks.  Time to get some sleep.  The bus leaves the hotel for the ballpark this afternoon 4:30.

A view from the Penthouse: Sunrise over the Gulf

A view from the Penthouse: Sunrise over the Gulf

Checking In From Tulsa

It’s a warm, sunny morning here in Tulsa, Okla., and while Brian is back in Frisco getting his usual Saturday morning massage and facial, this seemed the perfect opportunity for me to hijack the blog. In all seriousness, Brian has done a fantastic job on the blog this season (and will continue to do so), but we both agreed that it would be fun for me to check in with you while on the road a couple of times each trip.

FRIDAY NIGHT

If you didn’t catch last night’s game in Springdale, Ark., you missed out on what will probably be the most lopsided win for the ‘Riders we’ll see for a while.  In the fifth inning my phone vibrated with a text from my wife that simply read “13-1???”  And that wasn’t even the final.  At the end of nine innings, the RoughRiders thumped the Naturals 18-5, setting their season-high in runs scored.  It marks the most runs Frisco has scored since July 4, 2009 at Hammons Field in Springfield, Mo. when they crushed the Cardinals 18-4 (happy Independence Day, Cardinals’ fans).  The win also represented Frisco’s first road series sweep since June 25-28 of last year at Corpus Christi.  Lastly, Mike Bianucci drove in 1/3 of Frisco’s runs while Carlos Pimentel went a season-high seven innings and earned his second win of the season.  (My scorebook from last night above).

WHY TULSA IS SO GREAT

Well, there are a number of reasons.  ONEOK Field is my favorite in the league, the drive back to Frisco is a short one, and the team hotel is one of the best in the league.  But the number one reason is because of the picture to the right (photo credit: Aaron Goldsmith).  Yes, there is a Panera Bread within walking distance from the hotel.  If you’re like millions of Americas you enjoy the endless coffee, free WiFi, and soothing music Panera has to offer. However, odds are that you take for granted the fact that you can drive to Panera virtually whenever you want. When you travel with a minor league baseball team, your lunch options are limited to restaurants within walking distance of the hotel and, in many cases, the options are limited and uninspiring.  Not the case in Tulsa.  I’m the happiest guy in this Panera right now.

A STAR HAS BEEN BORN

If you follow the ‘Riders on twitter (@ridersbaseball), or are a “fan” of the team on Facebook, you’ve probably seen some of the videos we’ve been posting lately about an hour before first pitch each night.  I’m happy to report that under my direction, RoughRiders’ Strength and Conditioning Coach Eric McMahon has developed into an overnight multimedia sensation.  Our video with Eric the other day has over 100 views, which I think has caused him to now hire a talent agent.  He’s new to twitter (@ericlmcmahon) and we plan on doing a weekly “Trainer’s Tip” video segment with him each week.  Eric is a great guy who loves what he does and will be a fantastic addition to the team’s video coverage – as long as his agent doesn’t ask for too much.

THIS TIME LAST YEAR

The first time the ‘Riders traveled to Tulsa last season (June 5-7), the final game of the series was canceled because of wet grounds and was never made up.  It was a clear, warm afternoon, but no baseball was played because the field wasn’t covered the night before when it poured rain.  The infield took so much water that it looked like a wet sandbox.  I remember that road trip well because instead of driving back to Frisco on the bus with the team, I flew home to St. Louis where I was married days later to my wonderful wife Heather.

Tonight is the first of three against the Drillers … Brian is on with the pre-game show at 6:35 p.m., first pitch is set for 7:05 p.m.  Talk to you then!

- AG

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